Get Your Workout in While the Kids are in the Bath

Liv needed to take a shower but didn’t want my help (big girl syndrome)…but she also didn’t want me to leave (my little baby!) so I tried to be productive with a little HIIT workout. Perfect for small spaces. Feel the burn!

And checkout the video below to see if you’re doing your squats correctly. If those glutes aren’t firing, squats mean squat!


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