Get Your Workout in While the Kids are in the Bath

Liv needed to take a shower but didn’t want my help (big girl syndrome)…but she also didn’t want me to leave (my little baby!) so I tried to be productive with a little HIIT workout. Perfect for small spaces. Feel the burn!

And checkout the video below to see if you’re doing your squats correctly. If those glutes aren’t firing, squats mean squat!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s