Glute Day! Effective Glute Circuit to Fire Up Dem Peaches ๐Ÿ‘(40 mins)

Quick glute circuit thatโ€™ll help grow and strengthen your ๐Ÿ‘
Do alone for a quick lower body workout or incorporate into your usual routine. It took me about 45 minutes to complete 5 sets of each exercise.

Beginner – no weights or use light weights

Thanks @stevenashfitness for providing a beautiful facility to sweat. โค๏ธ Music:


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