Glute Day! Effective Glute Circuit to Fire Up Dem Peaches 🍑(40 mins)

GLUTE Day!
Quick glute circuit that’ll help grow and strengthen your 🍑
Do alone for a quick lower body workout or incorporate into your usual routine. It took me about 45 minutes to complete 5 sets of each exercise.

Beginner – no weights or use light weights

Thanks @stevenashfitness for providing a beautiful facility to sweat. ❤️ Music: bensound.com

 

Also on IGTV:

https://www.instagram.com/p/Bz8rnL4AXLm/

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