I can blame my slip up on the white wine that brought down my inhibitions. But even for someone who’s not technically ‘qualified’ to analyze this, it’s clear that I’ve reached my capacity. Yet I continued to ignore it. I then had my first anxiety/panic experience.
Author: Reg Lok
I'm the Kinesiologist and mom behind Nourish Through Movement. I share workouts that feel good and challenge you at the same time. And I like to throw in a little home reno once in a while. And BOOKS, lots and lots of books. Twitter: https://twitter.com/reglok Instagram: https://www.instagram.com/reglokv/ Instagram: https://www.instagram.com/reg_reads_