Food

Recipe Hack: Turn Soup into a Balanced Meal

It's finally SOUP season - also known as my favourite season! I’ve mentioned how much I am in love with the stuff (even enjoying a steaming bowl on a summer hot day), but nothing beats soup when it’s cold outside. I order my soups from The Soup Solution so that there is always something on hand for… Continue reading Recipe Hack: Turn Soup into a Balanced Meal

Food

Recipe Hack: California Pizza Kitchen’s Quinoa Arugula Salad

This 'salad' was beyond words. It’s not your typical “I’m going to be hungry in an hour after eating this” kind of salad. It is comforting and fresh. It has a mixture of textures: chewy sun dried tomatoes, softness of the quinoa and bite of onions. Flavours were so perfectly balanced between the salt, tang… Continue reading Recipe Hack: California Pizza Kitchen’s Quinoa Arugula Salad

Food

Quick Nourish + Fuel Meal Ideas for #YouAreBeautiful (NEW recipe!)

I am so excited to have teamed up with Stephanie from The Unknown Journey for her Mamah's Day series. Mamah's Day is a month long series of posts dedicated to mamas. This week is on self care.  Trying and failing to integrate various strategies to see what worked for me and my family. One of the things… Continue reading Quick Nourish + Fuel Meal Ideas for #YouAreBeautiful (NEW recipe!)