Where to donate + at any level #BlackLivesMatter

Where to donate + at any level #BlackLivesMatter

We can’t all participate in protests but there is something we can do. One of those is to sign petitions and the other is to donate. I have listed two categories below: donate by shopping and donate to organizations. Donate by Shopping There are some amazing companies out there who are busily creating to sell [...]

One way you can support #BlackLivesMatter and fight racial injustice: Sign Petitions

One way you can support #BlackLivesMatter and fight racial injustice: Sign Petitions

I’m not on the front lines protesting but I still want to support the fight in some way. One way is to sign petitions! It only takes a minute! It took me 6 minutes to complete all of the ones in the list below. If you want to support, I’ll share the links below. #SurreyStandUp [...]

What I said to my kids about racial injustice + a HIIT workout to help get through the heaviness.

What I said to my kids about racial injustice + a HIIT workout to help get through the heaviness.

The girls and I went to get a drive-thru lunch yesterday. While we were waiting for our food, I took the opportunity to talk about racism and the current events with racial injustice and police brutality.⁣⁣I limit this on my Insta to avoid trolls and exasperating arguments that the don’t end well. But I can’t [...]

This Season of Us And How the Holidays Still Remain a Trigger For Me

This Season of Us And How the Holidays Still Remain a Trigger For Me

As this guy is gearing up for the busiest time of the year for his business, I get ready to hold down the fort. 🏡 It wasn’t always smiles like in that photo there. That took 9 years.⁣⁣⁣⁣⁣⁣But even though things are going well in our 14th year together, the holidays remain a trigger for [...]