My Favourite Protein Powders

My Favourite Protein Powders

Protein powders can be helpful if you are trying to get more protein in your body. It also helps muscle support for your workouts. But good protein powders are so hard to find! I have tried a lot of protein powders.Why are good protein powders so hard to find? Bad aftertaste, bloating, chalky, clumpy, some also [...]

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Being BASIC Has Never Tasted So Good: My Basic Lemonade Recipe

Being BASIC Has Never Tasted So Good: My Basic Lemonade Recipe

I LOVE LEMONS so naturally lemonade is a fave of mine. Here's my basic recipe. Feel free to adjust the level of sweetness to your preference. I tend to like mine more tart than sweet. Basic Lemonade INGREDIENTS 1C lemon juice (5-6 lemons) 1 1/3C water 3/7C - 1C simple syrup* (see recipe below) METHOD [...]