I don’t like working with yeast much because it can be finicky. But when you’re craving cinnamon buns during a pandemic, I’m willing to test my luck. The first time I attempted an one hour cinnamon buns recipe, the buns came out dry. The flavour wasn’t too bad though. Another downside was that it involved [...]
Protein powders can be helpful if you are trying to get more protein in your body. It also helps muscle support for your workouts. But good protein powders are so hard to find! I have tried a lot of protein powders.Why are good protein powders so hard to find? Bad aftertaste, bloating, chalky, clumpy, some also [...]
Nice cream, froyo, banana ice cream - whatever you want to call it, it's hard to turn down some sweet and creamy goodness! This is actually a remake of a recipe I had (see it here). I have updated the recipe with some spinach to make it extra nutritious and it gives it a magnificent [...]
Lemons! I have never loved lemons so much in my life until the last few years. I start my day with warm water with lemon and I love a good infused water (my fave is lemons or cucumber and herbs). Since summer is approaching fast and I could use a cool drink (or two!), I've [...]
I LOVE LEMONS so naturally lemonade is a fave of mine. Here's my basic recipe. Feel free to adjust the level of sweetness to your preference. I tend to like mine more tart than sweet. Basic Lemonade INGREDIENTS 1C lemon juice (5-6 lemons) 1 1/3C water 3/7C - 1C simple syrup* (see recipe below) METHOD [...]
Beverages often call for a simple syrup and you might wonder why you need it. It's because sugar does not tend to dissolve well in cool beverages and the sugar crystals can settle to the bottom. Simple syrup is made by dissolving the sugar while maintaining it's sweetness intensity so it won't ruin your drink. [...]
Kids' eating habits are insane. Some days they eat all the broccoli and others it's just cheese and crackers. Liv used to be an awesome eater - she ate anything and everything in sight - but in the last year or so, she has become more selective. I hope this is just a phase and she [...]
Nourish Through Movement 