Truth: I work my hair washing schedule around my workout schedule. Day 3 hair selfie, Vancouver Fashion Week. If I don't sweat, you can almost guarantee that the mop on my head ain't seeing any suds. I'll wash my hair after almost all cardio/HIIT days and after a hair wash day, I'll pick a less [...]
https://www.youtube.com/watch?v=PyLyqUZPIG0 THE PROCESS Everyone has their reasons for getting their eyebrows microbladed. Whether it be creating shapely brows, or cutting time from your morning make up routine, hair loss or anything, whatever your reason for choosing semi-permanent tattoo, it should be yours and yours only. I am not going to talk about what the process is like [...]
I am a skincare junkie. Having grown up with acne, I tend to seek out the latest and greatest to combat my problematic skin. I thought I had finally found a happy balance with my skincare routine until 6 years ago. I read about all the awful things that are in conventional skincare (alcohol is [...]
All my life, I struggled with acne. Having experienced it in my adolescence, pregnancy and then again in adulthood, I have learned early that healthy skin is a part of taking care of your body, like movement and healthful nutrition. And since my skin is prone to blemishes, it is especially important to cleanse and [...]
The Summer Sweat Series was designed to help you function optimally in your daily movements. However, as we strengthen our body, we should also take time to practice other forms of self care. Last Friday, I got treated to a blowout at Citrus Hair Salon* in Yaletown. I have never been a spa girl (I [...]
