I am a skincare junkie. Having grown up with acne, I tend to seek out the latest and greatest to combat my problematic skin. I thought I had finally found a happy balance with my skincare routine until 6 years ago. I read about all the awful things that are in conventional skincare (alcohol is [...]
All my life, I struggled with acne. Having experienced it in my adolescence, pregnancy and then again in adulthood, I have learned early that healthy skin is a part of taking care of your body, like movement and healthful nutrition. And since my skin is prone to blemishes, it is especially important to cleanse and [...]
The Summer Sweat Series was designed to help you function optimally in your daily movements. However, as we strengthen our body, we should also take time to practice other forms of self care. Last Friday, I got treated to a blowout at Citrus Hair Salon* in Yaletown. I have never been a spa girl (I [...]
