Where to donate + at any level #BlackLivesMatter

Where to donate + at any level #BlackLivesMatter

We can’t all participate in protests but there is something we can do. One of those is to sign petitions and the other is to donate. I have listed two categories below: donate by shopping and donate to organizations. Donate by Shopping There are some amazing companies out there who are busily creating to sell [...]

Spring-Summer Round Up at American Eagle

Spring-Summer Round Up at American Eagle

Spring and Summer has arrived at American Eagle! And I've rounded up my picks. You can also shop through my LiketoKnow.it. Coziest Summer Sweatshirt Ever My favourite fall and winter sweatshirt now comes in a summer version! The fabric is lighter but the cut is just as flattering and comfy. How do you feel about [...]

Don’t throw away those chicken bones – make a 20 minute chicken noodle soup!

Don’t throw away those chicken bones – make a 20 minute chicken noodle soup!

When I get a roast chicken from the grocery store, I can get two different meals out of it. We usually have the chicken as is the day I buy it. Then the next day I rip off all the meat and stick the bones in the IP to make broth and then turn that [...]

DIY BOHO RAINBOW

DIY BOHO RAINBOW

I made this a few weeks ago. 🌈😊⁣⁣⁣⁣Woke up that day with an urge to create. It started with: whipped matcha - which was a total fail,then made a successful whipped coffee,followed by boxed cake mix cookies,and then this rainbow.⁣ The girls have been busy creating too. (Catch it all on Stories.)⁣⁣⁣ The rainbow was [...]

Try this: FROG LEG LIFTS

Try this: FROG LEG LIFTS

Frog Leg Lifts are great for building the up glutes and for function (everyday movements). They strengthen the entire posterior chain including the low back, core and hamstrings and help with pelvic imbalances. If you do not have a ball try them on a bench or chair. For less intensity, try them on the floor, resting [...]