Here's my first new post since the summer! Excited to get back to writing. Fall always screams tea and thoughts, doesn't it? Or is it just me? Alrighty then. 🙂 Today, I share a part of my journey of training for the Seawheeze. (Seawheeze is a Lululemon half marathon based in Vancouver that gets sold [...]
Nice cream, froyo, banana ice cream - whatever you want to call it, it's hard to turn down some sweet and creamy goodness! This is actually a remake of a recipe I had (see it here). I have updated the recipe with some spinach to make it extra nutritious and it gives it a magnificent [...]
I recently had a convo with J about how I'm a slow ass runner. (Yep, that's a proper term, lol.) Having focused on pace, times and interval training during my previous two half marathons, I was convinced that this time around, my training would be different. I had been focusing on loving the movement itself [...]
I recently made a visit to Cactus Club here in Vancouver and my friend, Jamie ordered the most delicious cocktail I have tasted in a long time! It is called The Brazilian. It is made of Bacardi white rum, fresh kiwi, lime, sugar cane and soda. Freaking amazing. So naturally, I craved it days later [...]
Liv and I headed to the mall with a goal in mind: to buy something she has wanted for awhile! She received some money for her birthday and so we decided to save some and spend some. (Read more about how I teach my kids to manage money here.) Watch her process as she chooses [...]
