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Nourish Through Movement

Nourish Through Movement

A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST

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holidays, life + style, Vancouver

5 Easy Ways to Give Back This Holiday Season

December 6, 2019by Reg Lok4 Comments on 5 Easy Ways to Give Back This Holiday Season
5 Easy Ways to Give Back This Holiday Season

It's hard not to buy for ourselves and others during the holidays - I understand that. And with Christmas around the corner, there will be an influx of stuff. It's hard to decline gifts from friends and family but we just don't need more when there are families who are struggling to make ends meet. [...]

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We made it to Cuba! 🏝 Tried this on my last flight and it works. ✈️ 🙌🏼 JOSHUA TREE 🌳 First time on the plane since 2019 and the first stop is: PALM SPRINGS, just me and my bestie. Lots of relaxing by the pool, reading, eating and shopping - my ideal vacay. 😊 Greater Vancouver Food Truck Festival is HERE! ✨ All movement is GOOD movement! ✨ SUMMER GIVEAWAY ✨ Q: Do you wake up with a puffy face? I’m in Canada where there is access to safe abortions but this decision in the US impacts the rest of the world as well as groups that have fought so hard for BASIC HUMAN RIGHTS, including the right to privacy.

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