Don’t let COVID – 19 Stop You From Moving! Here’s a Social Distancing At Home Circuit

Don’t let COVID – 19 Stop You From Moving! Here’s a Social Distancing At Home Circuit

Don’t let COVID-19 stop you from moving!Movement helps build a stronger immune system to disease and infections so don’t skip your workouts just because you are social distancing and staying home!   Here is a circuit you can do at home with ZERO equipment.   Social Distancing At Home Circuit 3-4 sets of 10-15 reps [...]