I can blame my slip up on the white wine that brought down my inhibitions. But even for someone who’s not technically ‘qualified’ to analyze this, it’s clear that I’ve reached my capacity. Yet I continued to ignore it. I then had my first anxiety/panic experience.
I cried at Art Knapp today, to a stranger. If my blog is new to you, you probably don’t know that I have lost both my parents in the last 6 years, with my dad passing away just 4 months ago. My mom was a plant lover. Like she REALLY loved plants. My dad gave [...]
My dad passed away 14 days ago and it has been hard. Some try to offer their words as a means of comfort but I found some comments rather difficult to take in. I went through this when my mom passed away 6 years ago but I feel compelled to share this time around. Here [...]
My Mother's Day and we VLOGGED it! https://youtu.be/cYtFn3UzJMc SECRET GARDEN MOTHER'S DAY HIGH TEAI received an invitation to attend a Mother's Day Tea hosted by the Secret Garden Tea Company and UBC Farm - how fun! Then as I glanced down, the invite included a plus one - my mom. Initially, my heart sank but not [...]
It was Thursday night. We had just dropped K off at her soccer practice and I was driving home with Liv. I don't remember exactly how we got on the topic but she told me that last year she cried at the Remembrance Day assembly at her school. I asked her, "Were you feeling sad?" [...]
I am a happy person. I love being around friends and family because they make me even happier. I like to be positive and uplift others when I can. More recently, I have also become more vulnerable, opening up to the people who care about me, and letting their support in. But I have [...]
Nourish Through Movement 