How Running is Changing My Internal Dialogue

How Running is Changing My Internal Dialogue

Here's my first new post since the summer! Excited to get back to writing. Fall always screams tea and thoughts, doesn't it? Or is it just me? Alrighty then. 🙂 Today, I share a part of my journey of training for the Seawheeze. (Seawheeze is a Lululemon half marathon based in Vancouver that gets sold [...]

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r u n | First Half

r u n | First Half

I ran my first half marathon today. And it felt amazing! I've always admired runners because it was never something I enjoyed nor was it one of my many strengths (haha!); after a 10 minute run I would be what my brother called #tomatoface and huffing and puffing. I prefer HIIT or strength workouts. But I [...]