Build Muscles with a Shovel + Shovel Snow Safely and Efficiently

Build Muscles with a Shovel + Shovel Snow Safely and Efficiently

"It's all downhill from here." - J said to me the day after I turned 30. Well, I refuse to believe that. There's no such thing as 'going downhill' after a certain age as long as I keep training and train right.....right? Cue snow. Vancouver has received a few dumps of snow in recent weeks [...]