Everything in a stemless wine glass just tastes classier, am I right? ☺ The smoothie I had last night after Core + Flow (and my usual go-to blend) is a little tangy, a tad sweet and a whole lot of nourishment. Do you have a go-to blend? Comment below - I'd love to [...]
I've been on a huge ice cream and froyo kick lately....mainly because of the warm, sunny weather we've been so lucky to have (yay!). Too much Menchies and Qoola can't be a good thing so I put my Vitamix to work: 3 ingredient ice cream (or 'froyo')! {free of: dairy, sugar, gluten, wheat} My photo skills [...]
Nourish Through Movement 