"35 is big," he said. "Alright," I said. "How do you want to celebrate? I'll make a Facebook event!" she said. WHAT. This was basically the conversation I had weeks leading up to my 35th birthday. I did not feel like it was a huge deal at all (and I didn't want to make it [...]
Voting has now ended. (Click HERE to check out the TOP 30 Vancouver Mom Bloggers.) Hi! Last Thursday, I revealed on my Instagram that I was selected as Vancouver Mom Top 30 Blogger for 2017! This honestly couldn't have come at a better time in my life and career. I have been dealing with a serious situation [...]
On my Instagram feed, I like to talk about feeling good about your body and taking good care of it so that it can do amazing things. Pepper, a brand that celebrates all shapes and sizes, inspired me to tell my story. It was shared on their feed and now I'm sharing it here. My story: I was [...]
Everything in a stemless wine glass just tastes classier, am I right? ☺ The smoothie I had last night after Core + Flow (and my usual go-to blend) is a little tangy, a tad sweet and a whole lot of nourishment. Do you have a go-to blend? Comment below - I'd love to [...]
Nourish Through Movement 