J and I celebrated our 10th wedding anniversary this past August. As the girls got older, I thought our lives would be less busy but it seems to be the opposite! 2017 was a year of juggling what I thought was a smooth running household. We don't use outside childcare so we take turns going [...]
It was Thursday night. We had just dropped K off at her soccer practice and I was driving home with Liv. I don't remember exactly how we got on the topic but she told me that last year she cried at the Remembrance Day assembly at her school. I asked her, "Were you feeling sad?" [...]
"35 is big," he said. "Alright," I said. "How do you want to celebrate? I'll make a Facebook event!" she said. WHAT. This was basically the conversation I had weeks leading up to my 35th birthday. I did not feel like it was a huge deal at all (and I didn't want to make it [...]
Why do I carve time for exercise? It's not to build a booty. It's not to work off that pizza I ate last night. It's not to fit into a dress for one event that nobody cares how I look in. I used to say "I don't have time to workout today" or "I'm [...]
It was my 34th birthday yesterday. My bestie, Steph, surprised me by flying in last minute from Toronto. I see her maybe 2x a year. Needless to say I was stoked. We only had 3 days so we really had to pack it all in. 😄 We always have a good time together [...]
Nourish Through Movement 