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Nourish Through Movement

Nourish Through Movement

A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST

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Tag: mourning

Family, life + style, m a m a hood, m i n d

My first panic attack

December 23, 2022December 23, 2022by Reg LokLeave a Comment on My first panic attack
My first panic attack

I can blame my slip up on the white wine that brought down my inhibitions. But even for someone who’s not technically ‘qualified’ to analyze this, it’s clear that I’ve reached my capacity. Yet I continued to ignore it. I then had my first anxiety/panic experience.

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