https://youtu.be/MHU3Eo0Eja8 Yes I went there...and I bet more than one of you have done this too: workout in your PJs. Because, why dirty another outfit when you don't have to? 🙂 I made this workout to be: low impact - because no one wants to suffocate from the extra fabric, haha! Less range of motion [...]
Nourish Through Movement 