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Nourish Through Movement

Nourish Through Movement

A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST

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Tag: stress during covid

Family, life + style, m i n d, Uncategorized, Vancouver

The Upside of this Pandemic

March 25, 2020March 28, 2020by Reg LokLeave a Comment on The Upside of this Pandemic
The Upside of this Pandemic

Being quarantined is not idea and for the first 7 days, I was angry. Angry that our government isn't being more proactive. Angry that there are people in our community who aren't taking this more seriously. It is like in school when one bad kid ruins it for the entire class! The second week, my [...]

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We made it to Cuba! 🏝 Tried this on my last flight and it works. ✈️ 🙌🏼 JOSHUA TREE 🌳 First time on the plane since 2019 and the first stop is: PALM SPRINGS, just me and my bestie. Lots of relaxing by the pool, reading, eating and shopping - my ideal vacay. 😊 Greater Vancouver Food Truck Festival is HERE! ✨ All movement is GOOD movement! ✨ SUMMER GIVEAWAY ✨ Q: Do you wake up with a puffy face? I’m in Canada where there is access to safe abortions but this decision in the US impacts the rest of the world as well as groups that have fought so hard for BASIC HUMAN RIGHTS, including the right to privacy.

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