• youtube
  • instagram
  • twitter
  • facebook
  • Pinterest
  • Liketoknowit
Nourish Through Movement

Nourish Through Movement

A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST

  • movement
    • Active Rehab
    • HIIT/Circuit
    • gym
    • Home workouts
    • Run
    • Stretch + Flexibility
    • Sweat Series
  • Book Recs + Reviews
  • Home
    • All Decor
    • Basement
    • Bathroom
    • Bedroom
    • Home Renovations
    • kitchen
    • Living Room
  • life & style
    • DIY
    • skin + body
    • style
    • travel
    • Vancouver
    • VLOG
    • Hacks
    • Lessons With Liv
    • m i n d
  • eat & drink
    • Boozy
    • nutrition education
    • plant based
    • Salt
    • Sweet
  • Shop
    • Shop Main
    • Shop LIKEtoKnow It
    • Shop My Closet
    • Shop My Home
    • Shop My Amazon Faves
    • Deals
    • Discounts + Promo Codes
  • FREE Photo Editing Guide

Tag: vancouver blogger

Home, Home Renovations, Vancouver

Lake House Reno Plans

March 29, 2023by Reg LokLeave a Comment on Lake House Reno Plans
Lake House Reno Plans

Renovations are underway!

DIY, Home, Home Renovations, life + style, travel, Vancouver

WE GOT A LAKEHOUSE

February 3, 2023February 3, 2023by Reg LokLeave a Comment on WE GOT A LAKEHOUSE
WE GOT A LAKEHOUSE

It sat empty for months, neglected, visible trails of rat AND bat sh!t, overgrown trees, inside hasn’t been touched since 1982….and it’s ours. What were we thinking? Well, we weren’t thinking.

Family, life + style, Vancouver

Wearing a pimple patch in public and other January things

January 25, 2023by Reg LokLeave a Comment on Wearing a pimple patch in public and other January things
Wearing a pimple patch in public and other January things

Wearing a pimple patch in public and other January things ​

m i n d, Uncategorized

Life as a creator and Taylor Swift’s Midnights

October 24, 2022October 24, 2022by Reg LokLeave a Comment on Life as a creator and Taylor Swift’s Midnights
Life as a creator and Taylor Swift’s Midnights

Taylor Swift’s Midnights album has been on repeat here all weekend and it has got me feeling some kind of thing. Love how her words illicit such raw and deep emotion. So for a moment I’m going to share a little vulnerability. For a while now, I’ve been feeling uninspired in this “creator” space.

Book Recs + Reviews

Intro: Book Recommendations + Reviews

June 9, 2022June 13, 2022by Reg LokLeave a Comment on Intro: Book Recommendations + Reviews
Intro: Book Recommendations + Reviews

So excited to be blogging about my newly rekindled love of books. Bringing the best contemporary romance books to you.

HIIT/Circuit, life + style, m a m a hood, m i n d, movement

3 Things Fitness Should Be

December 23, 2019December 23, 2019by Reg Lok1 Comment on 3 Things Fitness Should Be
3 Things Fitness Should Be

I often think of how fitness can be made more easily accessible and attainable for everyone. Having worked with so many different types of people in rehabilitation, I came up with three that simplifies it. Exercise should: Be easy Make me feel great Meet my fitness goals   IT SHOULD BE EASY This is in no [...]

DIY, Family, Hacks, holidays

DIY | Alice In Wonderland Family Costume

October 4, 2019October 6, 2019by Reg Lok2 Comments on DIY | Alice In Wonderland Family Costume
DIY | Alice In Wonderland Family Costume

Alice in Wonderland - such a great family costume if dressing up is your thing. (It definitely is for us! Haha.) Celebs have done this one too! Here's how I did it on a budget and totally EASY enough for any beginner. (For more family costume ideas, check out this post.) Alice Only splurge in [...]

Posts navigation

Older posts
Nourish Through Movement Blog

welcome

Meet REG
Say Hi!
Press + Partnerships

SOCIALIZE WITH ME

POPULAR POSTS

  • IKEA HACK: Turning a Pendant Light to a Flush Mount
  • Let’s go get the viral crescent bag at Uniqlo!
  • Pretty Soap Dispenser Labels with the Cricut
  • How To Turn Any Fabric into Outdoor Fabric for $10
  • Powder Room Renovation on a Budget - The REVEAL (Part 2)
  • EASY DIY Dog Costume for Swifties
Follow Nourish Through Movement on WordPress.com

You May Also Enjoy

  • Been testing out 40 but I like 41 better
  • Lake House Reno Plans
  • WE GOT A LAKEHOUSE
  • Book Review: LUNAR LOVE by Lauren Kung Jessen
  • Wearing a pimple patch in public and other January things

Get our post updates to your inbox :)

  • youtube
  • instagram
  • twitter
  • facebook
  • Pinterest
  • Liketoknowit
Create a website or blog at WordPress.com
  • Follow Following
    • Nourish Through Movement
    • Join 225 other followers
    • Already have a WordPress.com account? Log in now.
    • Nourish Through Movement
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...