I like shopping small shops. Over the years, I have seen friends go from full time work to being a stay at home mom. Being a mom is so special but it doesn't always give us the creative outlet that some of us crave. Creating a small shop is a wonderful way to get [...]
I was late to my Pilates Yoga class and instead of interrupting the class (awkward!), I utilized the stairs in the building to get a good sweat in before I started my Saturday. https://www.youtube.com/watch?v=IvyFotZYx54 Cardio Stair Workout Time: 25 mins Perform entire sequence 2-3x. Rest 3-4 minutes between rounds. Warm up Start with an easy [...]
This year, the girls and I will be wearing pink shirts to raise awareness about cyber bullying. Check out the VLOG they have created (includes outttskes): https://youtu.be/J_lLyQgfHAk Here's a skit version that's bound to make you giggle: https://youtu.be/siKcIN-bQqs What is Pink Shirt Day? Being kind is something J and I try to instill in our [...]
Being born and raised in a small town of Prince George, BC, I didn't get the chance to experience a whole lot of Chinese culture, particularly during Chinese New Year, also known as Lunar New Year. My brother and I received red pocket money (for good luck) and we would always have a traditional meal. [...]
Guys, I'm on YouTube! What started off as simple workout demos have now become blogging in video form. I've been gradually adding more videos (alongside blog posts) and it's been so much fun to do! I love that we can look back at these memories for years to come. You will find that these videos [...]
