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Nourish Through Movement

Nourish Through Movement

A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST

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Tag: vodka

Boozy, eat + drink, VLOG

MY OH MY! Muddled Kiwi Summer Cocktail

May 19, 2020May 20, 2020by Reg LokLeave a Comment on MY OH MY! Muddled Kiwi Summer Cocktail
MY OH MY! Muddled Kiwi Summer Cocktail

Your go-to patio cocktail recipe is here!

Boozy, eat + drink, VLOG

Muddled Kiwi Summer Cocktail

May 21, 2018May 19, 2020by Reg Lok2 Comments on Muddled Kiwi Summer Cocktail
Muddled Kiwi Summer Cocktail

I recently made a visit to Cactus Club here in Vancouver and my friend, Jamie ordered the most delicious cocktail I have tasted in a long time! It is called The Brazilian. It is made of Bacardi white rum, fresh kiwi, lime, sugar cane and soda. Freaking amazing. So naturally, I craved it days later [...]

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Summer 2023 can’t come soon enough! ☀️🏝️ Freshly baked bread! Just pick your favourites and drop the money in the slot (or e-transfer because who has cash these days?). 🥐 🥜 It’s never nuts to train before your training. (What?) ✨ LAKE HOUSE - THE BEFORE ✨ ☀️WE GOT A LAKEHOUSE☀️ Noodle pulling workshop anyone?🍜😋 Wearing a pimple patch in public and other January things. ✌🏼 Excuse me, on my way to steal the entire dispenser. 😙 Happy 2023! Who else keeps White-Out in their bag?😆

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