It's no secret how much the we love hanging out at Wesbrook Village. This Saturday, we are ringing in the holiday season with selfies at the life size balloon display, craft market, horse + carriage rides, facepainting, crafts and tons of photo ops including SANTA!🎅🏽 INSTA TAKEOVER The girls and I will be taking over [...]
Summer is almost over and I am just craving routine! But, going from a fun, free spirited summer straight into routine can be such a drag. When my clients finish active rehabilitation, they are usually set up with a Return To Work program to ease back into the workplace - is it possible to form [...]
"35 is big," he said. "Alright," I said. "How do you want to celebrate? I'll make a Facebook event!" she said. WHAT. This was basically the conversation I had weeks leading up to my 35th birthday. I did not feel like it was a huge deal at all (and I didn't want to make it [...]
Nourish Through Movement 