Liv needed to take a shower but didn't want my help (big girl syndrome)...but she also didn't want me to leave (my little baby!) so I tried to be productive with a little HIIT workout. Perfect for small spaces. Feel the burn! https://youtu.be/0YJQrfv9dIQ And checkout the video below to see if you're doing your squats [...]
Woke up on this Monday morning feeling tired and blah. My body felt like it needed to loosen up. So I put together a quick but thorough stretch session with a touch of core before seeing my Monday clients. Hope you enjoy!
Livie and I baked today! Now this is probably NBD as a lot of moms bake with their littles. I am not one for cleaning so I try my best not to make a mess. But where more than 2 ingredients and measuring are involved PLUS littles with not the best coordination, that's just [...]
I recently made a visit to Cactus Club here in Vancouver and my friend, Jamie ordered the most delicious cocktail I have tasted in a long time! It is called The Brazilian. It is made of Bacardi white rum, fresh kiwi, lime, sugar cane and soda. Freaking amazing. So naturally, I craved it days later [...]
Liv and I headed to the mall with a goal in mind: to buy something she has wanted for awhile! She received some money for her birthday and so we decided to save some and spend some. (Read more about how I teach my kids to manage money here.) Watch her process as she chooses [...]